Soulful Sunday: The Importance of Self Care
Happy Sunday Beautifuls :)
Why is it such a struggle to do something for us? Why do we think it's selfish? Think about it: how often do we go about our day makin sure our husbands, children, bosses, friends, parents and everyone else is ok... but not us?
Self care is EXTREMELY important. It is our responsibility to make sure that we are functioning properly so that we can better serve others. How much can we truly give to our families if we're too burnt out to even talk? How much can we truly give to our jobs if we're barely able to focus because we haven't slept well in months? What is it going to take for us to move up higher on our own to-do lists?
Beautifuls, we have a decision to make. We can continue to go on, running ourselves ragged, hoping that someone will hear our non existent distress calls and come save us OR we can say enough is enough and began to treat ourselves better than we have by eating better, getting proper rest and taking better care of ourselves. And besides, excellent self care will NEVER go out of Style!
The choice is our Beautifuls. Let's choose wisely!