Everyone Needs a Moment.. Even You


               



Hey there Beautifuls :)

Sometimes we just need to get away for a while, to take a break, whether it's a mental one or physical one.  It's during those times of rest and relaxation that we're able to recharge our batteries. When was the last time you took a break? When was the last time you got some rest?

I know how it is to have 101 things to do when you have a busy life. You have to take care of home, your family, your job and everything else.  But when you're constantly in go mode, your body will get to a point where it will crash. And in that instant, you won't be good to anybody, not even yourself.  That's why taking a moment to allow yourself and your body to rest is very important. 

Taking a break and being lazy is two different things. There's many of us who work really hard while there are some of us who are hardly working.  For those of us who are working hard, we have to schedule regular times of rest and and maintain balance and order in our lives. When we do, we'll think more clear, things will run a lot smoother and we can focus more.

So make it a point Beautifuls, to take a break every now and then to allow our bodies and our minds the opportunity to rest.  Our families and those who are surrounding us will thank us when we do!

Xo,
Amy :) 

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