Soulful Sunday: This is the Week to Get It!


Hi Beautifuls :) Happy Soulful Sunday!

Today marks the beginning of the last full week of July.  After this week, we will be transitioning into August, which is the month of new beginnings. So, with that being said, I want us to give this week all that we've got. I want us to finish strong. I want us to do everything that we need to do to get things in order for August. 

Make a list of everything that needs to be accomplished by August 1st.  Whether it's a dr's appointment that you need to schedule or it's the garage that needs to be cleaned out, write everything that you need to do down. Once you write it all down, grab another sheet of paper and write down the word Monday and then skip three spaces. Then write the word Tuesday and skip three spaces. Then write Wednesday and skip three spaces. Continue with Thursday, Friday, Saturday and Sunday with three spaces in between each. Now, underneath Monday, using the list that you wrote down everything that needs to be accomplished, write down the things that you would like to accomplish on Monday. Then do the same for Tuesday, then Wednesday and continue all the way up until Sunday. Once completed, this will be your guide to complete everything that you need to do from now until August 1st. 

I believe that this week will be great. I think we'll see some great things happen as we prepare for what's to come. And for those who are interested in participating in the Lifestyle Detox, email me at!

Amy :)


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