Be Still

Hello there Lovebugs :)

Some of us have the tendency to overthink things, especially when it comes to making a decision. We start thinking about the "what-ifs": What if I'm wrong? What if it doesn't work? What if I make a mistake? 

In those moments when there's a decision that needs to be made, the best thing to do is to BE STILL.  Do NOT make a decision when you're rushing, upset or anxious.  You are more prone to make not so good decisions when you are in your feelings. (Ever been so upset and did or said something you later regret?) Being still allows you the opportunity to gather and settle your thoughts. Yes, there will be times where you have to make split second decisions but even in those moments, take a breath and regroup! 

I want to help you change your life by helping you change your thoughts. I'm offering a 6 week group coaching session called,"GET YOUR MIND RIGHT: Change Your Thoughts, Change Your Life". During these six weeks, you will receive six sessions with me as we discover why you think the way you think, learn how you have attached certain thoughts and beliefs to the words you speak and more!

The first TEN people to sign up can register for only $100! The first session will begin November 17!

So if you are ready to take control of your thoughts and change your life, sign up TODAY by emailing us at! 


Amy :)


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